A group that fosters healthy choices based on higher ideals and a growing sense of the sacredness of life

Science is now confirming what great thinkers and wisdom traditions throughout the world have been teaching. Human beings are happier and healthier when they have love and a sense of purpose, and when they live according to their higher ideals.

Many wisdom traditions claim that the human “heart” is like a bridge between spirit and ego, between a higher knowing and the self-serving mind. This group provides practices that help people “open their hearts” and access its wisdom and peace.

Time & Location: TBA Bellevue, WA 98004

The Heart, Happiness & Health group employs time-tested methods (meditation; personal reflection; quieting techniques, healing imagery; music; prayer; story; inspirational reading and group support) to help individuals:

• Rediscover and pursue the heart’s deepest longing – real love and purpose in life
• Honor one’s gifts and higher ideals, and live accordingly
• Develop internal and external resources that enhance health, well-being, a balanced life, and an awareness of the sacred in everyday life.

Facilitator: Joy Carey, Ph.D. is a trained spiritual guide who uses a variety of approaches to integrate body, mind and spirit. She has traveled widely, studied several wisdom traditions, and has had a private counseling practice for over 20 years. Her specialties are inner development and the mental and spiritual dimensions of health and well-being. She is former director of Group health’s Biofeedback/Stress Management Program and has served as a health educator and consultant in business, educational, social service and medical settings.

TO REGISTER OR FOR MORE INFORMATION CALL
(206) 954-5546 or contact me.
(Sliding scale fee)